So, is weight loss after IUD removal real — or just a coincidence?Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.Understanding the IUD There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).Key facts:- This can af… Read More

Many people ask: does vitamin D help with weight loss? Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.What Is Vitamin D?Vitamin D is a fat-soluble vitamin that the body produces when the skin is exposed to sunlight. It helps with:- Calcium absorption- Helps defend against i… Read More

Many people notice their hair thinning during or after a weight loss journey, which can be concerning. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.Why Hair Loss Happens During Weight Loss When your body undergoes a major change — especially fast weight loss — it… Read More

Losing weight is often a positive step toward better health, but it can sometimes come with unwelcome side effects — like hair loss. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.The Link Between Dieting and Hair Shedding When your body undergoes a major change — e… Read More

Many people notice their hair thinning during or after a weight loss journey, which can be frustrating. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.What Causes Hair Loss After Losing Weight?Hair loss during weight loss is usually a result of physical stress or nutri… Read More